You’ve read that you should drink up to 3 liters of water per day. But why? The lymphatic system is your body’s way of flushing out toxins and metabolic waste. Massage therapy can increase the amount of lymph fluid drained by 1000%. Because of these dramatic effects, more people are realizing that massage is not just a luxury but a path to wellness. Read Angelina Breen’s fantastic article about how massage therapy bolsters the lymphatic system, resulting in weight loss, improved sleep, more energy, and decreased inflammation.